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The best strawberry mug cake with cream cheese frostin gf sf

Wednesday, October 15, 2014

I was so excited when I found a recipe for gluten free strawberry mug cake!
I softened the butter, got the ingredients ready, until I noticed that it was a guilty recipe, it wasn't gluten free, it had sugar and I wanted it!
So I found a way to make it my own, and hopefully you will enjoy this recipe and I forgot that when you add the straw berries or berries of choice make sure to keep any excess water out of the cake.
I havn't had a problem with extra water because I already drain them.

So I am going to shut up and turn the recipe to you.

Notes: Add less vanilla if you don't like a strong vanilla flavor.
And add any berri you want;)

Ingredients:
1/4 c. Flax flour or almond
1 tsp baking powder
1 tsp vanilla 
1 egg
1 tbsp butter softened
1 tbsp Splenda
4 large strawberries diced (I used thawed frozen ones)

In a bowl combine all the wet ingredients.(except strawberries)
Add dry and mix well then fold in the strawberries.
Microwave for 1:30-2:00 minutes or until toothpick inserted comes out clean.

Now let's make the frosting!😋

Ingredients:
1 tbsp softened! Cream cheese
1/2 tbsp Splenda
1/2 tsp vanilla or more according to your liking.

Mix every thing well before putting on top of your cake.

Serves:1 


Gf microwave banana mug bread!

Wednesday, October 8, 2014

Sometimes I wake up and then I hear Bob,,, my angry tummy.
He says, " feed me bread" and I say "I can't we don't have any" and he says,"make some 5 minute bread", and just about then I retreat to the computer and start to type In Pinterest!

So while on there I found a recipe for Banana bread in a mug and so I decided to make it, and not only that but share it with you!!!


Ingredients:
1/2 tbsp cinnamon
1 smashed banana
1 tbsp almond flour or meal
1 egg
1/4 tsp nutmeg

Mix all the ingredients well!!!!
Place in the microwave until toothpick inserted comes out clean, enjoy.

The best Gf and Sf Pancakes Hands Down!

Monday, July 7, 2014

So, I know it's hard to find a light fluffy pancake recipe that suits your dietary needs; and I'm not going to lie and say that this recipe is light and fluffy, It's not!
However I do think that it comes pretty close, (as far as Gf and Sf pancakes go.)
This recipe is made with rice flour and coconut flour(optional) 
I usually don't use coconut flour but without it the batter would be thin and you would have cracker thin pancakes.
I just added it in to thicken up the batter.
It's good for you to know your rice flours; the first version I used was grainy an it did ok, I guess.
The second version I used (in this recipe) was a fine rice flour and it was amazing, so the texture of your flours with reflect on your flour thickness.


On my pancakes I put some Agave and it was amazing, but you could also use honey, sf syrup ,or fruit.
But the combo of agave and pancake was amazing!
Let's get into this recipe!!!!;)

Ingredients:
1 c. Rice flour
1/4 c. Coconut flour (optional)
1 lightly beaten egg
1 c. Milk(you can use a dairy free milk if you want)
2 tsp baking powder
2 tsp oil (I used sun flour)
1/2 tsp salt

Directions:
In bowl mix your dry ingredients thoroughly, then add the wet ingredients and mix until combined.
Use a 1/4 measuring cup and measure batter 1/4 c at a time into a greased skillet on medium heat.
You may be able to fit up to 3 at a time.
When they get dry on top flip them after 10-15 secs.
Put on a plate and enjoy.

Yields:12
Serving size: 1/4 cup of batter

If you recreate this recipe I would love to see it,:
Instagram: glutenfreegurl97
#gfandsf4me

Love y'all!

2 minute microwave chocolate cake!

Monday, June 30, 2014

Why yes I Hannah Nicole Leslie have taken a sad chocolate mug cake and made it blossom into a yummy Chocolate Mug Cake!!!!
I don't like a ton of small talk so here we go with my version of chocolate mug cake!

Ingredients:
5 tsp of your choice of flour (I used rice)
1 tsp oil 
2 tsp of agave,maple or honey
2 tsp cocoa powder
3 tbsp of heavy cream+ 1tbsp of water or 3 tbsp milk 
1 heaping tbsp of chocolate chips
1/8 tsp baking soda

Directions
In a bowl mix your dry ingredients then add all your wet ingredients,,,stir thoroughly 
Then add your chips and microwave for about 1 1/2 min.
Take out and enjoy!

I really loved this recipe and it was that perfect chocolate fix!

Gf and Sf yummy parfait!

Thursday, June 19, 2014


So today i am posting my first cooking video!!!!
It doesnt show my face right now because my parents are still deciding weather to let me show my face or not.
so any way please enjoy this video and the actual recipe!


Ingredients:
1\2 c. berries of choice (I used mixed)
some lemon juice
 1 container of greek yogurt
cinnamon (optional)
1 sliced banana

Directions:

In a tall glass layer your ingredients and top with a squeeze of lemon juice!
That's all!

Mediterranean salsa salad!!!

Saturday, June 7, 2014

OMW!!!! 
This salsa is delicious and so easy to make!!!!
All you need is 4 little ingredients (minus salt and pepper)
Well that's all I have to say so lets get into the delicious recipe!!!

Ingredients:
1/2 cucumber 
1 crabtomato 
1/2 tbsp Greek yogurt
1 tsp dill
Salt and pepper to taste

Directions:
Cube your veggies First!
Next toss the yogurt, dill, and veggies together in a bowl!
Put in an adorable bowl and enjoy!!!
You can add black olives for an even better flavor!

I hope you try this and if you do let me know if you liked it down below.

Have a picture you want me to see??
Instagram me: @daddyslittlegirl97

Business inquiries?: thebookofruth@yahoo.com 
:)
God bless you, Your family, and your day!

How to make Almond Flour!

Wednesday, June 4, 2014

So here's the thing..almond flour cost about $11 for a small sized sack.
Homemade almond flour cost about $5 a bag and with no added preservatives!!!
Actually no added anything!!!

Let's begin:

What you'll need:
Almonds
Blender
Sive
Bowl
Container


Directions:
Put about 1 c. Of almonds in the blender.

Turn the blender on high!!!!
Wait until it looks like powder of until it sounds smoother.
And sift it!!
You will see a lot of chunks after the powder is gone.
Put those back in the blender along with 1/2 a cup of almonds (if you have any more)
And keep repeating the process until you're done!!!
And voila homemade almond flour!!!
Let me know down below if this worked for you!!!

You can tag me I'm a picture on Instagram: @daddyslittlegirl97

God Bless You, Your Family, and Your Day!!!

Parsley buttery carrots!!!GF,SF,Easy to make


So I love to cook but I don't do a lot of meat I'm more of the side dish kind of girl or dessert girly.
But recently I saw that we had some carrots in our fridge that had started to wilt.
And I remembered buttery carrots and thought it would be fun to make my mark on this wonderful classic and so I did.
This recipe is added sugar free, gluten free, and did I mention that it's stinking delicious???!!!
Btw tell me below if you want some cooking videos! I'm thinking about doing some but I don't want to come across as dumb or a know it all, so let me know!

So without further adue here we go!!!

Ingredients:::

5 carrots (Large)
1/4tsp pepper
1/4 tsp salt
1/2 tsp garlic salt
1 tsp parsley
1 tbsp butter!!!!(I feel like a mini Paula Dean)lol

Directions:
Peel the carrots and slice them into 1/4 in. Slices.
Boil them until they are easy to cut through but still firm.
Drain the water off and put the carrot slices back in the pan.
Add all the ingredients and fold the carrots like you would egg whites.(this keeps the carrots from breaking)
When you are done surve them on the side or by themselves.
I put them with some pork that had been marinated in olive oil,salt and pepper and the cooked I the grill.
An also cheesy broccoli.

And let's not forget the sweet tea!
In an awesome Starbucks cup!!!

Have you tried this recipe???
Let me know what you thought and if you made any changes.
Don't forget to tag me in a picture on Instagram!: @daddyslittlegirl97

God Bless you, your family, and your day!!!

Homenade Chocolate ice Cream!!!

Saturday, May 31, 2014


I love ice Cream especially  the kind of ice cream that taste like frozen fudge.
So when trying to make a recipe for chocolate milk syrup (which I failed at) I decided that it was the perfect taste for ice cream!!!
So I put it in the freezer and had most of it today.,,,,I may go into a sugar a coma. :-P

Ingredients:
2 c.milk
1c.whipping cream 
3/4 c. Cocoa powder
5 tbsp Splenda (or sweetener of choice)
1/2 tbsp vanilla

Directions:
In a pan boil together the milk,cream,and vanilla.
When it starts to boil turn the fire onto low and add in the cocoa and sweetener.
Let that boil for 5 minutes(this will keep it from being grainy) stirring constantly.
When done transfer to a freezeable plastic container.
Put in the freezer over night and when you take it out it should be hard,,
put it in the microwave for 1 minute and serve.

Serves:4
I hope you enjoyed!!!

Let me know what you if you tried this recipe!!!!

Don't forget to tag me in a picture on Instagram!: @daddyslittlegirl97

God Bless you, your family, and your day!!!

Chocolate Mug Cake!!!

Monday, May 26, 2014


For my first recipe I wanted to do something fun and super easy.
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Yesterday I found a recipe for Chocolate Mug Cake!!!! 
Unlike other artificial ones this one was pretty stinking good.
Although it did have artificial sweetener it didn't have that kind of a taste.
It tasted like a regular mug cake.
But!, the best part is that it takes less then 3 minutes total,, if you ask me that's pretty SWEET!!!

Now I hate it when people babble on and on before sharing a recipe so I'll jump into this yummy dessert!!!!


Ingredients
1 egg
1/4 tsp baking powder
1/4 c. Almond flour or Coconut flour
2 tbsp melted butter
3 tbsp artificial sweetener (I used Splenda)
1 tbsp coco powder(unsweetened)
1 tbsp water

Directions:
Mix!!!!
Cover with plastic film and cut a slit in the top.
Then put into the microwave for 2:30 minutes.
Take out and eat plain. 
Or top with my recipe for Berry Whipped Topping!

Berry Whiped Topping

Ingredients:
Half a cup of sugar free whip cream(you can whip it yourself)
1/4 cup strawberries 
1/8 c.blue berries

Directions:
Whip it all together until it Is combined nicely;)
Voila!!!!
Enjoy this recipe,,, there are more to come!

Let me know if you tried this recipe in the comment section!
Don't forget to tag me in a picture on Instagram!: @daddyslittlegirl97

God Bless you, your family, and your day!!!

Home made microwave bread!!!!


I'm excited to share a recipe for Bread in the microwave!!!!
I made a BLT out of mine but let your imagination fly!

Ingredients:
1/3 c. Almond Flour
2 tbsp flax meal
1 tbsp oil
1 tbsp water
Pinch salt
1 egg

Directions:
Mix.
Put in a flat surfaced bowl the microwave for 2 minutes or until firm.
Take it out and turn it over onto a plate.
Slice it and toast it or eat it soft.
Taste legit!!!!

Did you try this??? Tell me if you liked it down below and if you made any changes!!!

Don't forget to tag me in a picture on Instagram!: @daddyslittlegirl97

God Bless you, your family, and your day!!!

Welcome!

Hey gals, and maybe guys,
I'm Hannah, I'm 17 and did I even mention that I love food???
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On May,14.2014 I started going gluten free and sugar free; (to clear my acne up) well I soon realized that the recipes I managed to find had something called "xyritol" well where I live I can't get that, or Unsweetened Cooking Chocolate, or sugar free Peanut butter, etc. so I got a little sad and decided to do what I could to find substitutes and manage on my own.
I live in a country called Croatia. It's located across from Italy.
I'm American and tend to crave Peanut butter cups, chocolate kisses, and all that good stuff.
But it's not always easy.!!!
So I decided to make a blog where I can post my recipes : sweet and savory.
You can find "How to Save Money" "How to make Almond Flour" and many more cool post coming up.
So do me a favor and follow me on my blog, stalk me, and borrow recipes from my Gluten Free, Sugar Free Pantry,
 
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